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The Reverse De La Riva System

Posted By: IrGens
The Reverse De La Riva System

The Reverse De La Riva System
.MP4, AVC, 1920x1080, 30 fps | English, AAC, 2 Ch | 2h 37m | 4.86 GB
Instructor: Mikey Musumeci

Avoiding Mount

Posted By: IrGens
Avoiding Mount

Avoiding Mount
.MP4, AVC, 1280x720, 25 fps | English, AAC, 2 Ch | 2h 1m | 2.31 GB
Instructor: Pedro Sauer

Systematically Attacking The Kimura

Posted By: IrGens
Systematically Attacking The Kimura

Systematically Attacking The Kimura
.MP4, AVC, 1280x720, 25 fps | English, AAC, 2 Ch | 4h 6m | 2.14 GB
Instructor: Gordon Ryan

Just Stand Up

Posted By: IrGens
Just Stand Up

Just Stand Up
.MP4, AVC, 1280x720, 25 fps | English, AAC, 2 Ch | 3h 29m | 3.97 GB
Instructor: Craig Jones

Takedowns In The Gi

Posted By: IrGens
Takedowns In The Gi

Takedowns In The Gi
.MP4, AVC, 1280x720, 25 fps | English, AAC, 2 Ch | 1h 43m | 1.97 GB
Instructor: Micael Galvão (Mica Galvao)

Enter The Sandman

Posted By: IrGens
Enter The Sandman

Enter The Sandman
.MP4, AVC, 1920x1080, 30 fps | English, AAC, 2 Ch | 3h 23m | 6.29 GB
Instructor: Jay Pages

Octopus Guard

Posted By: IrGens
Octopus Guard

Octopus Guard
.MP4, AVC, 1920x1080, 60 fps | English, AAC, 2 Ch | 55m | 1.69 GB
Instructor: Shane Fishman

(Re)Back Takes, Escapes, Survival & Prevention

Posted By: IrGens
(Re)Back Takes, Escapes, Survival & Prevention

(Re)Back Takes, Escapes, Survival & Prevention
.MP4, AVC, 1280x720, 25 fps | English, AAC, 2 Ch | 3h | 3.41 GB
Instructor: Priit Mihkelson

The Cobra Guard

Posted By: IrGens
The Cobra Guard

The Cobra Guard
.MP4, AVC, 1920x1080, 30 fps | English, AAC, 2 Ch | 1h 58m | 5.09 GB
Instructor: Johnny Tama

Fundamentals To Master: Kimura From Side Control

Posted By: IrGens
Fundamentals To Master: Kimura From Side Control

Fundamentals To Master: Kimura From Side Control
.MP4, AVC, 1280x720, 25 fps | English, AAC, 2 Ch | 2h | 2.28 GB
Instructor: Xande Ribeiro

Attacking The Arm From Everywhere No Gi

Posted By: IrGens
Attacking The Arm From Everywhere No Gi

Attacking The Arm From Everywhere No Gi
.MP4, AVC, 1280x720, 25 fps | English, AAC, 2 Ch | 2h 17m | 2.6 GB
Instructor: Micael Galvão

Breaking Open The Secrets Of Closed Guard

Posted By: IrGens
Breaking Open The Secrets Of Closed Guard

Breaking Open The Secrets Of Closed Guard
.MP4, AVC, 1920x1080, 30 fps | English, AAC, 2 Ch | 6h 3m | 13.46 GB
Instructor: Andre Galvao

Mastering Jujitsu

Posted By: First1
Mastering Jujitsu

Mastering Jujitsu by Renzo Gracie, John Danaher
English | May 22nd, 2003 | ISBN: 0736044043 | 248 pages | True EPUB | 8.21 MB

In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, Mastering Jujitsu.

How to Jiu Jitsu For Beginners: Your Step By Step Guide To Jiu Jitsu For Beginners

Posted By: First1
How to Jiu Jitsu For Beginners: Your Step By Step Guide To Jiu Jitsu For Beginners

How to Jiu Jitsu For Beginners: Your Step By Step Guide To Jiu Jitsu For Beginners by HowExpert, Nathan DeMetz
English | May 13th, 2020 | ISBN: 1500278769 | 133 pages | True EPUB | 11.46 MB

"How To Do Jiu Jitsu For Beginners" is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. Over 200 photos are combined with step-by-step instructions to illustrate effective application of jiu-jitsu moves. The accompanying text offers further insight in the various techniques and principles of jiu-jitsu.

Takedown Dominance

Posted By: IrGens
Takedown Dominance

Takedown Dominance
.MP4, AVC, 960x540, 30 fps | English, AAC, 2 Ch | 2h 21m | 1.29 GB
Instructor: Andre Galvao